Deep Tissue Sports (available in clinic and @ Home)
This deep tissue sports massage therapy works on the deeper layers of tension and provides a therapeutic benefit. Combined with Swedish techniques focused massage is applied to deeper muscles and connective tissue to relieve chronic pain and tension. This is ideal for those who prefer deeper muscular work or who are challenged by high levels of daily stress and is especially suitable for athletes.
Swedish (clinic only)
This relaxing therapeutic massage uses Swedish massage techniques which involve manipulation of soft tissues- muscles, ligaments, tendons, connective tissue and joint capsules. This massage is ideal for relaxing tense muscles, easing stress and tension, relieving pain, and improving sleep.
Pregnancy (clinic only)
Specialized body positioning techniques will ensure maximum comfort during this session. Pregnancy massage is used to improve circulation, and can help alleviate backaches, leg cramps, and swelling that often accompany pregnancy.
Aromatherapy (currently unavailable)
Aromatherapy massage is the alternative therapeutic technique which combines the natural therapeutic properties of the essential oils and the healing power of Swedish massage therapy. Aromatherapy massage not only has a powerful physical, emotional and mental effect but it is also described as a great relaxing and rejuvenating experience. The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic, immune and muscular systems. Aromatherapy is a pleasant method for mental clarity, relaxation, stress and headaches alleviation.
Traditional Thai (currently unavailable)
Thai Yoga Massage is a manipulation of the body using passive stretching and gentle pressure along energy lines leaving you deeply relaxed, nourished and filled with energy. Please bring loose fitting clothing that does not constrict the body, e.g., t-shirt and athletic pants are suitable.